Board-Certified Internist and Sports Medicine Physician. 18 years of clinical practice focusing on preventive medicine, longevity biomarkers, and high-performance physiology.
Dr. O'Malley bridges the gap between acute clinical care and holistic wellness optimization. As a practicing physician who also works with semi-professional athletes, he has deep expertise in diagnosing complex cases, interpreting blood panels, and managing chronic pain through a mix of medication and somatic movement. He is an advocate for evidence-based recovery strategies, from sleep hygiene protocols to safe high-altitude training. His writing translates dense medical research into actionable health advice, helping readers navigate the difference between viral health trends and clinical reality.